Good Reads 9/26

http://articles.elitefts.com/training-articles/the-one-drop-method-needs-formatted/


http://winstonsalempersonaltraining.com/wp-content/uploads/2011/06/Does_Cardio_After_an_Overnight_Fast_Maximize_Fat.3.pdf

http://chadwaterbury.com/body-weight-training-for-maximal-strength/

http://well.blogs.nytimes.com/2012/06/27/what-runners-can-learn-from-cheetahs/

http://well.blogs.nytimes.com/2012/06/26/simple-advice-for-better-weight-training/

http://www.charlespoliquin.com/Blog/tabid/130/EntryId/1348/Tip-379-Perform-Better-in-the-Heat-Tips-for-Cooling-the-Body-and-Recovering-Faster.aspx

http://bretcontreras.com/2012/06/powerful-stats/?utm_source=twitterfeed&utm_medium=twitter

http://www.dieselsc.com/how-to-squat-how-to-spot-the-squat/

http://jasonferruggia.com/how-to-build-big-shoulders/

http://www.t-nation.com/free_online_article/most_recent/6_lost_lifts_for_complete_strength

Jorge Unigarro

Good reads 9/16

http://www.charlespoliquin.com/Blog/tabid/130/EntryId/1347/Tip-378-Why-Varying-Tempo-is-Critical-to-Lose-Fat-and-Get-More-Powerful.aspx

http://m.inc.com/?incid=42834

http://www.ericcressey.com/strength-and-conditioning-textbook-synergists-and-antagonists

http://robertsontrainingsystems.com/blog/my-top-10-fitness-books/

http://www.t-nation.com/free_online_article/most_recent/9_reasons_to_olympic_lift_for_a_better_physique

http://q.equinox.com/articles/2012/06/raging-hormones?soccid=SOC-twitter-raginghormones

http://www.medirected.com/2012/06/john-wooden-on-true-success/

http://www.bsmpg.com/Blog/bid/87375/Five-Hidden-Signs-of-Instability-by-Perry-Nickelston-DC-SFMA

http://www.structurepersonalfitness.com/coachkevdineen/2012/06/clean-room-fit-body/

http://articles.elitefts.com/training-articles/the-one-drop-method-needs-formatted/

Jorge Unigarro