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trainer jorge NYC

Thursday, June 28, 2012

good reads 6/28

http://www.theptdc.com/2012/06/personal-training-not-black-or-white/


http://www.sciencedaily.com/releases/2012/06/120604093108.htm


Strength and Conditioning Stuff You Should Read: 6/13/12
ericcressey.com/strength-and-c…


http://articles.elitefts.com/training-articles/efs-classic-the-eight-keys-a-complete-guide-to-maximal-strength-development/

http://deansomerset.com/2012/06/14/stuff-you-should-check-out/

http://www.ericcressey.com/5-lose-fat-gain-muscle-get-strong-move-better-7

http://zacheven-esh.com/lift-strong-2012/



Posted by beatle at 11:12 AM

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