Good reads 8/24/2012

http://www.healthynomics.com/2012/06/6-phase-functional-warm-up-protocol-for-runners/

http://jasonferruggia.com/12-simple-muscle-building-tips/

http://jasonferruggia.com/how-to-build-a-bigger-chest/

http://www.ericcressey.com/strength-and-conditioning-textbook-fascia

http://articles.elitefts.com/nutrition/long-term-carb-back-loading/

http://deansomerset.com/2012/06/25/and-stop-stretching-altogether-while-youre-at-it-plus-other-health-and-fitness-accepted-truths-you-should-ditch/

http://www.medirected.com/2012/06/discipline-is/

http://www.dynamicchiropractic.com/mpacms/dc/article.php?id=55968#.T-jIYgbSlZc.twitter

http://greatist.com/fitness/pre-post-workout-snacks/

http://blog.metaboliceffect.com/2012/03/17/is-there-a-right-eating-frequency-for-fat-loss/

Jorge Unigarro 

10 fun articles 8/16/2012

http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/899/What_You_MUST_Know_About_Gluten.aspx


http://www.t-nation.com/readArticle.do?id=5272046

http://www.dieselsc.com/times-greatest-illusion/

http://greatist.com/health/89-simple-swaps-that-could-change-your-life/

http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/897/Five_Simple_Steps_to_Improve_Your_Digestion.aspx

http://impact-pt.com/coaching/the-best-training-and-nutrition-program/

http://www.marcandangel.com/2009/07/13/50-questions-that-will-free-your-mind/

http://www.trainingforwarriors.com/2012/06/the-three-most-important-medicines/

http://flofitnessllc.blogspot.com/2012/06/momentational-motivation.html?spref=tw&m=1

http://robertsontrainingsystems.com/blog/supreme-stability-training/



Jorge Unigarro